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By Emily Henry Getting your bundle of joy to develop good sleeping habits is one of parenthood’s biggest challenges. This is why sleep deprivation is so common among new parents. While bedtime struggles and sleepless nights are to be expected, it’s...
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 By Lauren Groff  People have been singing lullabies for centuries, and for a good reason, the act has proven to be one of the effective ways of putting babies to sleep. We know this to be true because...
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By Maggie Moore Swaddling is one of the primary sleep tools I recommend to all parents of newborns. Babies should be swaddled for all sleep, whether at bedtime or naptime. This technique helps babies feel secure by emulating the feeling of...
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We’ve all struggled with sleep problems at some point in our lives, but baby sleep is far different from adult sleep. You might think that something crazy is going on when our little ones simply can’t seem to settle, but...
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How should I dress my baby for sleep? This is an important question many parents ask themselves after being told of the various sleep-related dangers infants face during their first year. While many health organizations around the world have released...
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