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By Rita Chavez A new year has started, and with that, new resolutions and goals are made. One of the most popular resolutions is to become fitter and healthier in the new year, which is an amazing resolution to have! ...
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The food market has been making a big buzz about all organic everything in recent years. The organic boom is for good reason. People are becoming more and more conscious of what they feed their families, and how they treat...
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Solids foods are a big part of growing up. As a parent, it's fun watching your baby's reactions as he experiences all types of new tastes and textures. Research shows that children who are fed healthy foods early in life...
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Probiotics are living microorganisms (bacteria, really) that offer wonderful health benefits. They increase the number of microflora within your body. Babies are born with very little microflora present in their intestinal tracks. They acquire this healthy bacteria over their first...
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