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By Heather Burdo Have you ever noticed when your child is two-years-old or even approaching that age, it’s like they have transformed into a tiny human with an immense amount of attitude? Who knew attitude could happen at this age,...
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By Rita Chavez Recently, I enrolled my 5 year old daughter in hula classes and am considering enrolling my younger daughter in swimming lessons, and it really got me thinking about how I could enhance my own health. I really...
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 by Monica K. Guthrie I think the single most shared goals (after weight loss and healthy eating) was the desire to simplify life and spend more time with family. Here are a few goals you guys shared on our Facebook page: Elizabeth...
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