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by Katie Trudeau “Can I have a snack?” It’s practically the anthem of summer vacation. However, when it’s pushing 90-degrees, you just don’t have a lot of energy to turn on the oven and bake something. Instead, try of these super...
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By Kathryn Trudeau The New Year is the perfect opportunity to say goodbye to bad habits and hello to healthy habits. One of the most common New Year's resolutions is to lose weight or clean up less-than-ideal eating habits, but...
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by Monica K. Guthrie Let’s just get one thing straight: I had no business trying to write an article about healthy snacks to bring to play dates. Here’s why. First of all, I work full time so I don’t have...
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I like Halloween (my kids do too), but I’m never pleased with the sheer amount of candy that’s available around this time of the year. People have bowls of it laying around their houses, they give it out at stores,...
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